Welcome to Healthy by Nature Herbals

Traditional wisdom. Thoughtfully crafted. Personally guided.

Healthy by Nature Herbals was born from a lifelong call to care for others and a deep respect for traditional healing wisdom.

Raised in a family of first responders, service has always been woven into my foundation. After a profound personal loss reshaped my path, I began looking more intentionally at how we nourish, support, and sustain life. What started as small changes in my own home grew into a complete shift toward holistic living, home-cooked meals, plant medicine, and mindful care.

That journey led me first to the study of Western herbalism, then Chinese herbalism, and ultimately to the pursuit of a Master of Acupuncture and Herbal Medicine. Along the way, my mission has remained the same: to help others live healthier, steadier, more vibrant lives through the power of plant medicine.

Today, Healthy by Nature Herbals is a small-batch herbal company where traditional herbal wisdom, thoughtful craftsmanship, and practical education come together. Whether you're searching for handcrafted herbal products, exploring herbal medicine for the first time, or looking for individualized guidance, you're welcome here.

Our Philosophy

Herbal medicine has supported people for generations. I believe it has the most to offer when it is approached with both respect for tradition and a commitment to continued learning.

There are rarely one-size-fits-all answers. Every person brings a unique history, constitution, lifestyle, and set of goals. Rather than simply matching an herb to a symptom, I believe herbal support should consider the whole person.

My work blends time-honored herbal traditions with responsible modern understanding, making herbal wellness approachable, practical, and grounded in thoughtful care. My hope is that every customer feels empowered to understand the herbs they choose and confident in the decisions they make.

Meet Tabitha

I am a Certified Clinical Herbalist with advanced training in both Western and Chinese Herbalism.

I am currently completing my Master of Acupuncture and Herbal Medicine at the Atlantic Institute of Oriental Medicine. My clinical training is complete, and I look forward to graduating in August.

My work blends Western herbal energetics with Traditional Chinese Medicine principles, allowing me to view health through multiple lenses and create individualized formulas that consider the whole person rather than isolated symptoms.

I have also been deeply influenced by mentors rooted in Cherokee, Ecuadorian, Caribbean, and Scottish herbal traditions. Their teachings reinforced something I have always believed: herbal medicine is both an art and a lifelong study, built on observation, respect, and experience.

Credentials matter because they reflect a commitment to learning. What matters even more to me is listening carefully, helping people feel heard, providing honest education, and creating herbal support that is as individual as the people I serve.

How We Work

Handcrafted herbal preparations

Our tinctures, teas, glycerites, salves, and other preparations are made in small batches with close attention to each step of the process.

Quality ingredients

We choose ingredients thoughtfully and value quality, consistency, and transparency in the herbs and materials that go into our products.

Tradition informed by modern understanding

Our work honors traditional herbal knowledge while drawing on current education and responsible modern practices. The goal is not to make herbalism sound mysterious or complicated, but to make it useful and understandable.

Individualized recommendations

When personal guidance is appropriate, we take time to consider the individual rather than simply matching a product to a symptom. Educational consultations can help clarify options and offer a more thoughtful place to begin.

What You Will Find Here

Healthy by Nature Herbals offers handcrafted herbal products, practical educational resources, and opportunities for individualized consultation. Whether you already have experience with traditional herbal medicine or are just beginning to explore an herbal apothecary, you are welcome here.

If you are uncertain where to begin, a consultation can provide space to discuss your goals, ask questions, and learn which options may be worth exploring.

You Are Welcome Here

We invite you to explore the shop, spend time with our educational resources, and get to know the herbs and the stories behind them. If questions come up along the way, please reach out. Helping people learn is an important part of why Healthy by Nature Herbals exists.

Explore handcrafted herbal products or learn about consultations.